Beauty Food


  • Author : Lola Berry
  • Publisher : Plum
  • Release : 2017-10-31
  • ISBN : 1760557382
  • Language : En, Es, Fr & De

Nourish yourself inside and out with Lola Berry's delicious wholefood recipes and natural beauty treatments. When it comes to glowing skin, sparkling eyes, lustrous hair and healthy nails, we truly are what we eat. Whether it's olive oil for thick, strong hair or healthy fats for radiant skin, Lola's recipes and beauty tips celebrate the benefits of eating wholefoods for your body. Lola also includes advice on which chemicals to avoid when buying cosmetics, foods that can have a negative impact on your skin (hello, sugar!) and the importance of that miracle youth elixir, sleep. Say goodbye to expensive face creams and salon treatments, and start stocking your fridge and pantry with healthy wholefoods that will make you feel beautiful from the inside out.

Beauty Food


  • Author : Maria Ahlgren
  • Publisher : Mitchell Beazley
  • Release : 2018-06-07
  • ISBN : 1784725234
  • Language : En, Es, Fr & De

Nourish your hair and skin with recipes to bring out the very best in you, inside and out. Enjoy healthy recipes for breakfast, filling main meals, juices, smoothies and even delicious desserts and decadent cocktails - all carefully chosen to bring you the perfect blend of natural superfoods that boost beauty from the inside. Beauty Food also includes a Beautypedia, telling you which ingredients contain just the right oils, minerals, vitamins and acids to help with common beauty ailments.

Beauty Food


  • Author : Maria Ahlgren
  • Publisher : Mitchell Beazley
  • Release : 2018-06-07
  • ISBN : 1784725234
  • Language : En, Es, Fr & De

Nourish your hair and skin with recipes to bring out the very best in you, inside and out. Enjoy healthy recipes for breakfast, filling main meals, juices, smoothies and even delicious desserts and decadent cocktails - all carefully chosen to bring you the perfect blend of natural superfoods that boost beauty from the inside. Beauty Food also includes a Beautypedia, telling you which ingredients contain just the right oils, minerals, vitamins and acids to help with common beauty ailments.

Beauty Food


  • Author : Dagmar Von Cramm
  • Publisher : Silverback Books
  • Release : 2000
  • ISBN : 9781930603202
  • Language : En, Es, Fr & De

40 enjoyable recipes promoting the cornerstones of beauty -- vitality and good health.

Eat Pretty


  • Author : Jolene Hart
  • Publisher : Chronicle Books
  • Release : 2014-02-25
  • ISBN : 1452132291
  • Language : En, Es, Fr & De

Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Charts and lists, plus nearly 20 recipes, make for a delicious and infinitely useful ebook—in the kitchen, at the grocer, and on the go.

Eating for Beauty


  • Author : Victor G. Rocine
  • Publisher : Health Research Books
  • Release : 1996-09
  • ISBN : 9780787307318
  • Language : En, Es, Fr & De

1929 Eating for beauty is written in the interests of such ladies who are interested in beauty-building through diet. Beauty has its roots in the blood, and the blood is made of what we eat. a beauty diet and beauty go hand in hand. Mr. Rocine was a f.

The Beauty Detox Solution


  • Author : Kimberly Snyder
  • Publisher : Harlequin
  • Release : 2011-03-29
  • ISBN : 1426888945
  • Language : En, Es, Fr & De

Celebrity nutritionist and beauty expert Kimberly Snyder helps dozens of Hollywood's A-list stars get red-carpet ready—and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you will:

Beauty Foods


  • Author : Caroline Artiss
  • Publisher : Ryland Peters & Small
  • Release : 2020-01-14
  • ISBN : 9781788791168
  • Language : En, Es, Fr & De

Always wanted thick, luscious locks or beautiful, clear skin?�Beauty Foods�is filled with recipes you can make at home that are specifically designed to feed your body with all the nutrients it needs to glow.� Beauty Foods�offers a no-nonsense approach to eating clean for body and mind to get you looking and feeling great. YouTube sensation Caroline Artiss starts with a diagnostic glossary of Beauty Ingredients that highlights the best things to feature in your daily food regime. Did you know, for example, that eating beets can help prevent premature aging? Or that the vitamin E found in hazelnuts can hydrate skin and reduce fine lines? Caroline offers a selection of fresh and inventive recipes using everyday ingredients as well as superfoods, giving advice on the beauty benefits of the ingredients. From an Avocado Smoothie to Chia Chimichurri Steak, Ancient Grain Crackers to Blueberry Crumble Pots, look no further for delicious recipes that do you good.�

The Beauty Detox Power


  • Author : Kimberly Snyder
  • Publisher : Harlequin
  • Release : 2015-04-01
  • ISBN : 1460346912
  • Language : En, Es, Fr & De

One of Well+Good's 9 Best Wellness Books of 2015 As Hollywood's go-to nutritionist and New York Times bestselling author of The Beauty Detox Solution and The Beauty Detox Foods, Kimberly Snyder knows that there is so much more to being truly healthy and achieving and maintaining weight loss than counting calories and working out. The secret is aligning your mind and body. In The Beauty Detox Power, she shares the diet and lifestyle changes that are the foundation of her signature program and will nourish your mental and emotional well-being. Heal your mind and body to let go of excess weight Discover and conquer the root of specific food cravings Overcome plateaus and blocks to gain inner and outer beauty Balance your mind and body with over 60 recipes for youthful vitality, health and glow. The Beauty Detox Power is filled with revolutionary advice, inspiring personal stories, and powerful tips and tools. Embrace your true power to create your best body, beauty and life.

The Tale of Eating Beauty How She Broke the Food Spell and How You Can Too!


  • Author : Jean Hausmann
  • Publisher : Balboa Press
  • Release : 2012-10-23
  • ISBN : 1452557888
  • Language : En, Es, Fr & De

“The Tale of Eating Beauty is a brilliant and inspiring approach to building self-esteem while taking on the challenge of obesity. What a clever book for our times. A must read, if there ever was one.” —CAROLINE MYSS, author of Anatomy of the Spirit Alifetime dieter, Madge has just about given up hope of ever getting out from under the power of food. Will she ever have a body she loves, not just in weight and size, but a body with energy, health and vitality? She is filled with remorse, anger and disgust, the day she meets Viv, a mysterious woman who offers to show Madge how to break free of the spell food has over her. As her journey unfolds, Madge learns that losing weight permanently begins by changing from within. Viv shows her how to accept herself and become conscious of choices and their consequences. Challenging useless beliefs, finding her own power, dealing with what sabotages her and developing her self-esteem are just part of what Madge needs to do. In the end, she no longer needs diets; she has become an empowered woman in charge of her life—and with the body she loves!