Easy Vegan Breakfasts & Lunches

  • Author : Maya Sozer
  • Publisher : Macmillan
  • Release : 2016-08-23
  • ISBN : 162414263X
  • Language : En, Es, Fr & De

Energize Your Body Throughout the Day with Flavorful Plant-Based Breakfasts, Lunches and Healthy Snacks If you’re stumped for new ways to eat healthy with a busy schedule, Easy Vegan Breakfasts & Lunches proves it’s easier than you think. Maya Sozer presents 80 plant-based recipes to help you save time and money by preparing your own breakfasts, lunches and mid-day snacks. They’re even better than pre-made café or packaged options, and surprisingly easy. When you only have a few minutes to spare, whip up Quinoa Porridge for breakfast or a delightful Sushi Bowl or Broccoli Waldorf Salad for lunch. When you’re headed out the door and need your meal to-go, you’ll love the Vanilla Sky Apple Pie Smoothie and a slice of fresh Banana Bread. Sprouted Green Lentil Patties for lunch are portable and keep you energized for hours. With just a little time to prep ingredients the night or weekend before, you can have gourmet-tasting meals all week long and healthy snacks for those afternoon pick-me-ups. Maya draws on her diverse background and Mediterranean roots to bring you amazing flavors and approachable techniques, plus a dazzling photograph for every recipe. With Easy Vegan Breakfasts and Lunches, you can enjoy fresh, satisfying and delicious meals even during the busiest times of day.

Quick and Easy Vegan Comfort Food

  • Author : Alicia C. Simpson
  • Publisher : The Experiment
  • Release : 2009-10-06
  • ISBN : 1615191097
  • Language : En, Es, Fr & De

A born food-lover, raised in California on “the best Mexican food in the country” and her father’s “traditional Southern soul food,” Alicia C. Simpson couldn’t imagine giving up her favorite dishes to become vegan. Animal-free food might be healthier, but could it match the tastes of home—like fried chicken, macaroni and cheese, or a bowl of chili? Three years after Alicia took the vegan plunge, Quick and Easy Vegan Comfort Food answers that question with a resounding “yes!” Here is the essential cookbook for any of America’s more than 6 million vegans who miss the down-home tastes they remember (or want to try), or for vegetarians and even meat-eaters who want to add more plant-based foods to their diets, but don’t know where to start. Comfort-seeking cooks will find: Easy-to-prepare, animal-free versions of classics like Spicy Buffalo Bites, Ultimate Nachos, Baked Ziti and more 65 delicious combinations for breakfast, lunch, and dinner, with flavors from around the world, like “Chinese Take-In” or “Tijuana Torpedo” Everything you need to know to start your vegan pantry, and why being vegan is easier, less expensive, and more delicious than you might think. With spirit and style, Alicia shows just how easy—yes, and comforting—vegan food can be.

The Ultimate Vegan Breakfast Book

  • Author : Nadine Horn,Jörg Mayer
  • Publisher : The Experiment
  • Release : 2018-10-30
  • ISBN : 1615195157
  • Language : En, Es, Fr & De

80 delicious, healthful, and diverse vegan breakfasts to plant-ify your mornings Breakfast is a key part of a balanced and nourished day—but for vegans it can also be the hardest meal to enjoy. Traditional breakfast fare is often loaded with animal products, leaving few options besides fruit and basic grains. But with The Ultimate Vegan Breakfast Book, vegans will have a new reason to say "good morning" thanks to these satisfying, nutritious, and flavorful recipes to start every day, whether you're looking for something... Fast: Unwrap a Breakfast Burrito with mushroom and chickpea "scramble," or spoon up some 'Nana Nice Cream with overnight oats for concentrated energy on the go. Filling: Boost your workouts with Power Waffles, Breakfast Sausage, Tempeh Bacon, and mini Breakfast Burgers. Fresh: Relax and greet the sun with a tropical Green Smoothie Bowl, or sip your way to a healthy glow with the Super Antioxidant Shake. Fun: Wow your brunch guests with Glazed Baked Donuts and Pesto Bread, and whip up batches of fresh nut butters and jams for a treat any time of day! With this comprehensive guide to all things breakfast, plant lovers have a whole new reason to savor mornings.

Vegan for Everybody

  • Author : America's Test Kitchen (Firm)
  • Publisher : America's Test Kitchen
  • Release : 2017
  • ISBN : 194035286X
  • Language : En, Es, Fr & De

Veganism is going mainstream. The benefits of consuming fewer animal products appear frequently in the news, and public figures and celebrities have openly embraced the tenets of a vegan diet, bringing it further into the food consciences of baby boomers, millennials, and postmillennials alike. Whether exploring a vegan diet for health, environmental, or political reasons, more and more people are looking to get hearty, plant-based meals onto their table. But eating vegan can seem overwhelming- Will it be flavorful? Satisfying? Easy to make? And it's easy to rely on processed foods. America's Test Kitchen addresses head-on what intimidates people- finding great-tasting and filling vegan protein options, cooking without dairy, preparing different whole grains and vegetables, and even baking. With more than 200 vibrant, foolproof recipes including proper day-starters, "cheesy" pizza you'll actually want to eat, filling vegetable-and-grain bowls, new dinner favorites, appetizers, DIY staples, and the ultimate birthday cake, this cookbook has something satisfying for everyone--the committed vegan or simply those looking to freshen up their cooking.

Breakfast Ideas

  • Author : recipes for breakfast
  • Publisher : simple cookbook
  • Release : 2019-09-09
  • ISBN :
  • Language : En, Es, Fr & De

breakfast ideas healthy breakfast ideas keto breakfast ideas easy breakfast ideas low carb breakfast high protein breakfast healthy breakfast recipes keto breakfast recipes gluten free breakfast breakfast ideas for kids breakfast ideas with eggs low calorie breakfast easy breakfast recipes paleo breakfast breakfast recipes with eggs quick breakfast ideas vegan breakfast ideas protein breakfast low carb breakfast ideas toddler breakfast ideas easy breakfast breakfast to go good breakfast ideas easy healthy breakfast best breakfast with kids no carb breakfast breakfast for kids best breakfast recipes simple breakfast ideas quick healthy breakfast breakfast potluck ideas great breakfast ideas easy keto breakfast vegetarian breakfast ideas healthy breakfast for kids weight watchers breakfast breakfast casserole ideas keto breakfast no eggs breakfast for toddlers easy healthy breakfast recipes camping breakfast ideas healthy breakfast on the go breakfast ideas indian breakfast food ideas quick keto breakfast christmas breakfast ideas paleo breakfast ideas quick breakfast gluten free breakfast ideas healthy breakfast ideas for weight loss breakfast menu ideas keto diet breakfast ideas simple breakfast recipes baby breakfast ideas easy healthy breakfast ideas breakfast dishes breakfast recipe ideas tasty breakfast ideas protein breakfast ideas easy vegan breakfast diabetic breakfast ideas quick breakfast recipes yummy breakfast ideas weight watchers breakfast ideas weight loss breakfast ideas breakfast ideas without eggs high protein low carb breakfast low fodmap breakfast high protein breakfast ideas high protein breakfast foods high protein vegan breakfast healthy breakfast ideas for kids healthy breakfast meals healthy breakfast dishes birthday breakfast ideas low carb breakfast recipes best breakfast ideas fast breakfast ideas breakfast for a crowd healthy breakfast smoothie recipes quick and easy breakfast ideas breakfast ideas for work breakfast for dinner ideas protein foods for breakfast fun breakfast ideas breakfast without eggs diet breakfast ideas breakfast recipes for kids low fat breakfast on the go breakfast ideas healthy low calorie breakfast healthy low carb breakfast easy breakfast ideas for kids breakfast buffet ideas oatmeal ideas breakfast brunch ideas continental breakfast ideas avocado breakfast ideas whole30 breakfast ideas low carb vegan breakfast cool breakfast ideas keto breakfast on the go delicious breakfast breakfast wrap ideas easy to make breakfast savory breakfast ideas breakfast ideas for 1 year old low carb breakfast without eggs healthy breakfast ideas with eggs easy camping breakfast healthy protein breakfast quick easy breakfast ideas protein rich breakfast quick easy breakfast vegan protein breakfast breakfast sandwich ideas high protein breakfast recipes make ahead breakfast ideas ww breakfast ideas good breakfast recipes quick and easy breakfast delicious breakfast ideas keto breakfast without eggs low carb breakfast no eggs fast healthy breakfast quick healthy breakfast ideas paleo diet breakfast bacon breakfast ideas egg lunch ideas keto breakfast recipe low calorie breakfast ideas tasty breakfast recipes no egg breakfast no carb breakfast ideas savoury breakfast ideas healthy breakfast for toddlers light breakfast ideas keto breakfast ideas no eggs breakfast ideas for toddlers picky gluten free dairy free breakfast breakfast bagel ideas healthy breakfast ideas indian plant based breakfast ideas breakfast ideas pinterest creative breakfast ideas toast ideas sweet breakfast ideas breakfast in bed ideas best protein breakfast low sugar breakfast healthy high protein breakfast pancake breakfast ideas unique breakfast ideas easy breakfast foods high protein breakfast no eggs easy low carb breakfast healthy breakfast for kids before school cold breakfast ideas christmas breakfast recipes different breakfast ideas breakfast bake ideas morning breakfast ideas breakfast meal ideas easy breakfast ideas with eggs breakfast ideas with eggs and bacon oatmeal breakfast ideas potato breakfast ideas low fat breakfast ideas gluten and dairy free breakfast morning breakfast recipes high protein vegetarian breakfast breakfast food recipes egg sandwich ideas office breakfast ideas big breakfast ideas quick and easy breakfast recipes breakfast toast ideas healthy breakfast recipes for weight loss breakfast ideas no eggs quick vegan breakfast weekend breakfast ideas father's day breakfast ideas easter breakfast ideas carb free breakfast ideas cheap breakfast ideas breakfast party ideas mediterranean diet breakfast ideas breakfast pizza ideas large group breakfast ideas muffin ideas quick and healthy breakfast easy breakfast for a crowd best low carb breakfast sunday breakfast ideas no sugar breakfast low gi breakfast group breakfast ideas special breakfast ideas easy breakfast for kids protein packed breakfast breakfast buffet ideas large crowd healthy breakfast choices low calorie high protein breakfast low carb breakfast vegetarian low carb breakfast foods cute breakfast ideas breakfast finger foods low carb diet breakfast thanksgiving breakfast ideas breakfast ideas for a crowd easy breakfast ideas for kids to make good protein breakfast low calorie filling breakfast high fat breakfast easy make ahead breakfast low sodium breakfast breakfast on the go recipes breakfast keto ideas breakfast suggestions fancy breakfast ideas low carb breakfast on the go easy paleo breakfast easy breakfast recipes veg easy breakfast recipes for kids banana breakfast ideas quick high protein breakfast best breakfast for kids breakfast party low calorie breakfast foods quick breakfast ideas for kids easy high protein breakfast breakfast recipes without eggs easy keto breakfast ideas breakfast without carbs easy breakfast ideas for a crowd paleo breakfast no eggs croissant breakfast ideas veggie breakfast ideas high protein breakfast on the go easy and healthy breakfast ideas filling breakfast ideas breakfast ideas with bread breakfast brunch recipes quick low carb breakfast easy breakfast ideas on the go easy and healthy breakfast breakfast without bread no egg keto breakfast easy on the go breakfast fun breakfast for kids vegetarian breakfast ideas no eggs premade breakfast ideas low calorie breakfast on the go crockpot breakfast ideas overnight oats ideas healthy vegan breakfast ideas breakfast ideas for 2 year old breakfast for large groups easter breakfast recipes healthy breakfast ideas on the go scrambled eggs ideas good easy breakfast ideas keto breakfast ideas without eggs hot breakfast ideas breakfast ideas for toddlers indian gluten free brunch ideas breakfast smoothie ideas new breakfast ideas summer breakfast ideas dairy free breakfast ideas breakfast burrito ideas low carb breakfast foods list family breakfast ideas high protein breakfast without eggs atkins breakfast ideas indian brunch ideas easy breakfast ideas indian protein filled breakfast easy vegetarian

Fuss-Free Vegan

  • Author : Sam Turnbull
  • Publisher : Appetite by Random House
  • Release : 2017-10-17
  • ISBN : 0147530369
  • Language : En, Es, Fr & De

Being vegan doesn’t have to mean living off kale and quinoa, or spending your money on fancy and expensive ingredients. And it definitely doesn’t have to mean feeling limited for choices of what to eat! What if “vegan food” could mean cheesy nachos and pizza, hearty burritos, gooey spinach and artichoke dip, decadent chocolate cake or even crème brûlée? Well, it can. In Fuss-Free Vegan, Sam Turnbull shows you that “vegan” does not equal unappetizing dishes, complicated steps, ingredients you have never heard of, or even food that tastes healthy. Instead, she gives you drool-worthy yet utterly fuss-free recipes that will bring everyone together at the table, vegans and non-vegans alike, in a chorus of rave reviews. This is the cookbook Sam wishes she had when she went vegan: one that recreates and veganizes the dishes she loved most in her pre-vegan days, like fluffy pancakes and crispy bacon, cheesy jalapeño poppers and pizza pockets, creamy Caesar salad and macaroni and cheese, rich chocolate brownies and holiday-worthy pumpkin pie, to name just a few. (And there’s no hummus recipe in sight.) Say goodbye to searching endlessly around for that one special ingredient that you can't even pronounce, or cooking dishes that don’t deliver on their promise of yumminess; instead, say hello to ingredients you can pick up at your local grocery store, step-by-step techniques, and Sam’s enthusiastic voice cheering you on throughout this fun, approachable cookbook. With 101 tried-and-tested, one-of-a-kind vegan recipes for every meal, from breakfasts to lunches to dinners, and even snacks, desserts, appetizers and vegan staples, as well as handy menu plans and tips to amp up the recipes and your vegan life, Sam Turnbull and Fuss-Free Vegan are your ultimate guides in the new vegan kitchen.

Vegan Breakfast Cookbook: Delicious Vegan Recipes for Breakfast

  • Author : N.A
  • Publisher :
  • Release :
  • ISBN :
  • Language : En, Es, Fr & De

Gluten-free Vegan Cookbook

  • Author : Annette Goodman
  • Publisher : CreateSpace
  • Release : 2014-07-16
  • ISBN : 9781500545819
  • Language : En, Es, Fr & De

Discover Healthy, Easy and Delicious Gluten-Free Vegan Recipes for You and Your Family! Gluten-Free Vegan diet doesn't have to be bland and boring at all! These recipes are original, easy to make and just delightfully appetizing. They will enrich your culinary experience and let you enjoy your breakfasts, lunches, dinners and desserts with your friends and relatives. Start living healthy today! I've Included a Shopping List Inside to Save Your Precious Time! Hello! My name is Annette Goodman and I've been on gluten-free diet for more than ten years now. I can assure you that this sudden shift in my life was one of the best things that happened to me and my family. No matter what are your reasons to follow vegan, gluten-free or both of these diets, this book will provide you with many great cooking ideas that me and my family developed during our gluten-free years. In this book you will find: -23 Scrumptious and Easy Breakfasts -27 Delicious and Savory Lunches and Dinners -22 Aromatic And Nutritious Soups -21 Enticing And Rich Desserts -Extra Shopping List to Save Your Precious Time = 93 Fantastic Gluten-Free Healthy Vegan Recipes! The Gluten-Free diet will help you detoxify, improve your immune system and make you feel younger - both mentally and physically! The Change is just in front of you!

Forks Over Knives—The Cookbook

  • Author : Del Sroufe
  • Publisher : The Experiment
  • Release : 2012-08-14
  • ISBN : 1615191593
  • Language : En, Es, Fr & De

New York Times Bestseller A whole-foods, plant-based diet that has never been easier or tastier—learn to cook the Forks Over Knives way with more than 300 recipes for every day! Forks Over Knives—the book, the film, the movement—is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If you’re among them—or you’d like to be—you need this cookbook. Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, proves that the Forks Over Knives philosophy is not about what you can’t eat, but what you can. Chef Del and his collaborators Julieanna Hever, Judy Micklewright, Darshana Thacker, and Isa Chandra Moskowitz transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes—classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year: Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew Pasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant “Steaks” Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls The Amazing Bean: White Beans and Escarole with Parsnips Great Grains: Polenta Pizza with Tomatoes and Basil Desserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more! Simple, affordable, and delicious, the recipes in Forks Over Knives—The Cookbook put the power of real, healthy food in your hands. Start cooking the plant-based way today—it could save your life!

Sweet Potato Soul

  • Author : Jenne Claiborne
  • Publisher : Harmony
  • Release : 2018-02-06
  • ISBN : 0451498909
  • Language : En, Es, Fr & De

100 vegan recipes that riff on Southern cooking in surprising and delicious ways, beautifully illustrated with full-color photography. Jenné Claiborne grew up in Atlanta eating classic Soul Food—fluffy biscuits, smoky sausage, Nana's sweet potato pie—but thought she'd have to give all that up when she went vegan. As a chef, she instead spent years tweaking and experimenting to infuse plant-based, life-giving, glow-worthy foods with the flavor and depth that feeds the soul. In Sweet Potato Soul, Jenné revives the long tradition of using fresh, local ingredients creatively in dishes like Coconut Collard Salad and Fried Cauliflower Chicken. She improvises new flavors in Peach Date BBQ Jackfruit Sliders and Sweet Potato-Tahini Cookies. She celebrates the plant-based roots of the cuisine in Bootylicious Gumbo and savory-sweet Georgia Watermelon & Peach Salad. And she updates classics with Jalapeño Hush Puppies, and her favorite, Sweet Potato Cinnamon Rolls. Along the way, Jenné explores the narratives surrounding iconic and beloved soul food recipes, as well as their innate nutritional benefits—you've heard that dandelion, mustard, and turnip greens, okra, and black eyed peas are nutrition superstars, but here's how to make them super tasty, too. From decadent pound cakes and ginger-kissed fruit cobblers to smokey collard greens, amazing crabcakes and the most comforting sweet potato pie you'll ever taste, these better-than-the-original takes on crave-worthy dishes are good for your health, heart, and soul.