Drawing on her own research with thousands of people, psychologist Lyubomirsky has pioneered a detailed yet easy-to-follow plan to increase happiness in our day-to-day lives--in the short and long term. This book that offers a guide to understanding whath
Utilizing sophisticated methodology and three decades of research by the world's leading expert on happiness, Happiness challenges the present thinking of the causes and consequences of happiness and redefines our modern notions of happiness. shares the results of three decades of research on our notions of happiness covers the most important advances in our understanding of happiness offers readers unparalleled access to the world's leading experts on happiness provides "real world" examples that will resonate with general readers as well as scholars Winner of the 2008 PSP Prose Award for Excellence in Psychology, Professional and Scholarly Publishing Division of the Association of American Publishers
What exactly is happiness? Can we measure it? Why are some people happy and others not? And is there a drug that could eliminate all unhappiness? People all over the world, and throughout the ages, have thought about happiness, argued about its nature, and, most of all, desired it. But why do we have such a strong instinct to pursue happiness? And if happiness is good in itself, why haven't we simply evolved to be happier? Daniel Nettle uses the results of the latest psychological studies to ask what makes people happy and unhappy, what happiness really is, and to examine our urge to achieve it. Along the way we look at brain systems, at mind-altering drugs, and how happiness is now marketed to us as a commodity. Nettle concludes that while it may be unrealistic to expect lasting happiness, our evolved tendency to seek happiness drives us to achieve much that is worthwhile in itself. What is more, it seems to be not your particular circumstances that define whether you are happy so much as your attitude towards life. Happiness gives us the latest scientific insights into the nature of our feelings of well-being, and what these imply for how we might live our lives.
Inspired by Aristotle, Augustine, and Aquinas, Happiness and the Christian Moral Life argues that the central question of ethics is the meaning and nature of happiness. In the Christian life, happiness is inseparable from goodness, particularly from a way of life that helps us grow together in the goodness of God. This book attempts to show what such a life might look like and how it might change our understanding of Christian ethics.
This book provides a comprehensive analysis of Kant's treatment of happiness in ethics. It considers the definition of happiness and the possible roles happiness may serve in ethics. It argues against critics who maintain that Kant's deontological ethic rejects happiness and against critics who assert that Kant's ethic is, in fact, consequential and concerned above all with ends such as happiness. By pointing to a system that organizes Kant's various claims about happiness, the book supports the view that happiness has positive roles to play in Kant's ethic.
Happiness Is Overrated highlights the greatest thinking on the concept of happiness from classical philosophers such as Plato, to contemporary sociologists and psychologists. It includes practical advice on how to attain happiness, but argues that happiness is not the greatest personal good. Ultimately, the greatest personal good is realized in leading a robustly meaningful, valuable life.
Happiness: A History draws on a multitude of sources, including art and architecture, poetry and scripture, music and theology, and literature and myth, to offer a sweeping history of man's most elusive yet coveted goal. Ranging from psychology to genetics to the invention of the “smiley face,” McMahon follows the great pursuit of happiness through to the present day, showing how our modern search continues to generate new forms of pleasure, but also new forms of pain. Reprint.
This book is a welcome consolidation and extension of the recent expanding debates on happiness and economics. Happiness and economics, as a new field for research, is now of pivotal interest particularly to welfare economists and psychologists.
Argues that happiness can be a learned and cultivated behavior, explaining how every person possesses at least five of twenty-four profiled strengths that can be built on in order to improve life.