"We are created in rhythm, kept alive in rhythm, evolve through rhythm. Tides, breath, and blood flow in rhythm. We are born into a universe of currents, and our heart is the great conductor of the body, orchestrating our flow." The mystical foundations of all the world's spiritual paths meet in a single, sacred place: the heart of the seeker. We have reached a time when scientific understanding mirrors the teachings of the great wisdom traditions in revealing our energetic heart as the light of consciousness, the fire of love, a field of intelligence. Tending the Heart Fire, the first book by pioneering yogini Shiva Rea, is an invitation to embody our extraordinary potential at this turning point in time, to reconnect your life to the rhythms of your body and the natural world—to live in flow with the pulse of life. Weaving together wisdom from the great world traditions—including yoga, Ayurveda, Tantra, and modern science—Shiva presents an essential resource for becoming a firekeeper of the sacred heart. This diverse treasury is filled with mediations, life guidance, seasonal rituals, and daily practices, including: Insights for harmonizing with the sacred junctures of time—the daily, weekly, lunar, and solar cycles of manifestation and renewal Aligning with the seasons—how to adapt your diet, exercise, and yoga rhythms throughout the annual cycle Ways to honor the great sacred holidays, rites, and festivals Awakening of sahaja—the natural flow at the origins and source of yoga asana and sacred embodiment at the heart of yoga and Tantra Skills for tending your inner fire in every aspect of life and healing imbalances that can support a renewable energy lifestyle A visual teaching with over a hundred full-color images, including reference charts, diagrams, illustrations, and ancient poetry for inspiration The legacy of the Heart Fire is more than eight hundred thousand years old—and in our modern world, we need more than ever to consciously reconnect to the radiant field that transcends time, space, and culture. "The direct awakening of the heart often happens when we are at a crisis point, when the armor of our heart has to crack," writes Shiva Rea. "Let us return to the power and magnificence of our hearts—as living fire, as intelligent energy and electromagnetic radiance, and as our illuminating guide toward love, creativity, and deep knowing of our true sacred nature."
With the ever increasing popularity of the French horn and the demand for French horn music, this book is published for the benefit of the American student and professional, to acquaint him with the most popular French horn solo parts of symphonic and standard literature.
As the architecture of the soul, the chakra system is the yoke of yoga—the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga. In this long-awaited book by acclaimed chakra expert Anodea Judith, you will learn how to use yoga’s principles and practices to awaken the subtle body of energy and connect with your highest source. Using seven vital keys to unlock your inner temple, you will be guided through practices that open and activate each chakra through postures, bioenergetic exercises, breathing practices, mantras, guided meditation, and yoga philosophy. With beautiful step-by-step photographs for each of the poses, along with guidelines for deeper alignment and activation of the energy body, this book is a valuable resource for teachers and students alike. Praise: “Anodea Judith’s Chakra Yoga is a wonderful companion to her decades of books and teachings. Providing exploration through yogic methods for liberating, transforming, and balancing our energetic body and life, it is a gift to the world.”—Shiva Rea, founder of Prana Vinyasa and author of Tending the Heart Fire “For decades, I have been waiting, wishing, longing for such a book as Anodea Judith’s Chakra Yoga. As always with Anodea, the book is exquisitely presented, deep, practical, inspiring, easy to follow, contemporary. A MUST HAVE. Enjoy the ride!”—Margot Anand, author of The Art of Everyday Ecstasy
In Fierce Medicine, Ana Forrest, charismatic teacher and founder of Forrest Yoga, combines physical practice, eastern wisdom, and profound Native American ceremony to help heal everything from addictive behaviors and eating disorders to chronic pain and injury. Fierce Medicine is also part memoir, detailing Ana Forrest's journey to move beyond her past as she helps others to do the same. Filled with helpful yoga exercises, Fierce Medicine teaches us to reconnect with our bodies, cultivate balance, and start living in harmony with our Spirits.
Your Inner Fire is the vital energy within you, the unseen force that gives life to your being. Perhaps because this energy can’t be measured in a lab, many people live without any idea of its existence, or the importance of tending to it. In this groundbreaking book, best-selling author HeatherAsh Amara introduces you to the fundamentals of your Inner Fire, and explains how the four major aspects of your being—the mental, spiritual, emotional, and physical—all interact with this powerful energy. Amara teaches that when you view these four aspects through the lens of your Inner Fire, you can radically change how you think, feel, and live in the world. In these pages, you’ll find practices, meditations, and explorations to put the concepts to work in your life. By tending to your Inner Fire, you will learn how to: Find your true work in the world, regardless of any job you do or role you play. Use your Inner Fire as your own personal North Star, allowing it to guide you when making important decisions. Move beyond busyness, stress, and overwhelm and live in joyous creation. Implement a new daily practice to live in balance no matter what life brings. Learning how to tend your Inner Fire in a world that is constantly trying to hook your attention is a challenge—but this book invites you to take new perspective on who you are and how you relate to the world.
Describes how to best prepare for a fire, including tips on creating escape paths, knowing the locations of fire extinguishers, and getting out of a building safely.
Imagining a world where citizens take turns as prisoners and jailers, the prophetic Margaret Atwood delivers a hilarious yet harrowing tale about liberty, power, and the irrepressibility of the human appetite. Several years after the world's brutal economic collapse, Stan and Charmaine, a married couple struggling to stay afloat, hear about the Positron Project in the town of Consilience, an experiment in cooperative living that appears to be the answer to their problems - to living in their car, to the lousy jobs, to the vandalism and the gangs, to their piled-up debt. There's just one drawback: once inside Consilience, you don't get out. After weighing their limited options, Stan and Charmaine sign up, and soon they find themselves involved in the town's strategy for economic stability: a pervasive prison system, whereby each citizen lives a double life, as a prisoner one month, and a guard or town functionary the next. At first, Stan and Charmaine enjoy their newfound prosperity. But when Charmaine becomes romantically involved with the man who shares her civilian house, her actions set off an unexpected chain of events that leave Stan running for his life. Brilliant, dark, and provocative, The Heart Goes Last is a compelling futuristic vision that will drive readers to the edge of their seats.
Applauded for her unique ability to blend romance, history, and the wonders of the paranormal into unforgettable novels, Tracy Fobes has taken her flair for the otherworldly to the Scottish Highlands, where a mysterious beauty discovers her true identity. The villagers think her one of the fairy-folk, for she was found wandering the Highlands at the age of four, able to communicate with the creatures of the moors. Now eighteen, Sarah quietly uses her gift to heal wounded animals. But when word of the lovely changeling spreads, her peaceful existence is shattered. Convinced Sarah is his long-lost daughter, the powerful Duke of Argyll offers to bequeath her his estate if she will but take her place in society. Her first duty is to become a lady -- under the tutelage of the duke's erstwhile heir, the dangerously provocative Earl of Cawdor. Sarah savors the simmering passions the cynical earl arouses in her even as she suspects he is merely using seduction to secure his birthright. In this civilized world where desire and deception are one and the same, how can she ever trust in love?
Brigid is worshiped worldwide as a source of inspiration, protection, and blessing. In Tending Brigid’s Flame, Lunaea Weatherstone presents the beloved Celtic goddess as a true soul-friend for women today, exploring her legends and lore, attributes and allies, holidays, symbols, and sacred places. Filled with rituals, exercises, and meditations, Tending Brigid’s Flame shows how to welcome Brigid into your home and make sacred all the activities of everyday life, from food magic to faery traditions, and from scrying to personal healing. Using the symbolism of fires that burn in hearth, temple, and forge, this breathtaking book sends you on a journey through the transformative power of one of the world’s most revered goddesses. With illuminating reflections and real-world inspiration from nineteen wisewoman devotees of Brigid