Plant-based whole food recipes to help you feel energized, refreshed and ready to greet each day From the founders of Greenhouse Juice Co., this stunning collection of 100 easy-to-make recipes—50 to eat with a fork, spoon or your fingers, and 50 to serve in a glass—makes eating and drinking more plants effortless. From breakfasts both quick and leisurely to satisfying lunches and weekday-friendly dinners, the recipes in this collection prove how simple it can be to create delicious and even decadent plant-based meals to delight omnivores and vegetarians alike. Canada’s leading cold-pressed juice start-up company reveals their “secret sauce” by sharing their private recipes for juices, smoothies, nut milks, tonics and cleanses. Delving into the nutritional properties of their favourite plants, and offering easy instructions for homemade plant-based drinks, The Greenhouse Cookbook is a great gateway into the sometimes alienating world of brightly coloured liquids. The Greenhouse Cookbook offers simple ways to savour the here and now while looking out for a healthy future.
National Winner for Gourmand World Cookbook Awards 2017 - Blogger category Winner of the 2018 Taste Canada Awards - Health and Special Diet Cookbooks, Silver The creator of the popular Saveur award-winning blog The First Mess shares over 125 seasonal, plant-based, and beautifully prepared healthy recipes in her eagerly anticipated debut cookbook Home cooks head to The First Mess blog for Laura Wright's simple-to-prepare, seasonal vegan recipes, but stay for her beautiful photographs and enchanting storytelling. In her debut cookbook, Laura presents a visually stunning collection of heirloom-quality recipes highlighting the beauty of the seasons. Her 125-plus produce-forward recipes showcase the best each season has to offer, and as a whole, demonstrate that plant-based wellness is both accessible and delicious. Wright grew up working at her family's local food market and vegetable patch in the Niagara region of southern Ontario, where fully stocked root cellars in the winter and armfuls of fresh produce in the spring and summer were the norm. After attending culinary school and working in one of Canada's original farm-to-table restaurants, she launched The First Mess blog at the urging of her friends in order to share the delicious, no-fuss, healthy, seasonal meals she grew up eating, and quickly attracted a large international following. The First Mess Cookbook is filled with more of the exquisitely prepared plant-based recipes and lush photography that fans of the blog have come to expect. With recipes for every meal of the day, like Fluffiest Multigrain Pancakes, Meyer Lemon Romanesco Glow Salad, and Eggplant "Bolognese" Pasta, and desserts like Earl Grey Tiramisu, The First Mess Cookbook is a must-have for any home cook looking to prepare nourishing plant-based meals with the best the seasons have to offer.
The properties of plant-based yarns--cotton, linen, hemp, and others--are unique, naturally. They don't behave the same as wool yarns; to show off their best characteristics you need the right project. Knits from the Greenhouse is here to help you cultivate these fibers into beautiful finished designs. Dig in to find: • High fiber knitwear using 100% plant-based fibers, as well as blended yarns. • 18 projects designed specifically to show off the best properties these fibers ensure you have a beautiful finished project no matter the season. • Helpful tips and tricks from agrarian designers who love working with plant-based fibers. From soil to skein to finished project, working with plant-based fibers is a joy with Knits from the Greenhouse--green thumb not required.
Comprehensive coverage of passive solar greenhouse design including material selection, building methods and how to store thermal energy using a variety of simple and innovative strategies. Over a dozen case studies provide real-life inspiration, capped off with how-to guidance for building a durable, energy-efficient greenhouse. Variations include underground and aquaponic greenhouses and integrating solar panels to grow off-grid, year-round.
Insects will be appearing on our store shelves, menus, and plates within the decade. In The Insect Cookbook, two entomologists and a chef make the case for insects as a sustainable source of protein for humans and a necessary part of our future diet. They provide consumers and chefs with the essential facts about insects for culinary use, with recipes simple enough to make at home yet boasting the international flair of the world’s most chic dishes. Insects are delicious and healthy. A large proportion of the world’s population eats them as a delicacy. In Mexico, roasted ants are considered a treat, and the Japanese adore wasps. Insects not only are a tasty and versatile ingredient in the kitchen, but also are full of protein. Furthermore, insect farming is much more sustainable than meat production. The Insect Cookbook contains delicious recipes; interviews with top chefs, insect farmers, political figures, and nutrition experts (including chef René Redzepi, whose establishment was elected three times as “best restaurant of the world”; Kofi Annan, former secretary-general of the United Nations; and Daniella Martin of Girl Meets Bug); and all you want to know about cooking with insects, teaching twenty-first-century consumers where to buy insects, which ones are edible, and how to store and prepare them at home and in commercial spaces.
Choosing local, organic foods benefits your health and the planet's. But how you cook is as important as what you cook: cooking itself is an under-reported yet substantial greenhouse gas creator. Now, Kate Heyhoe shows you how to think like an environmentalist in the kitchen. Without changing your politics or completely disrupting your routine, you can reduce your impact on the planet by rethinking how you cook, shop, and consume food. Using your favorite recipes, you can bake, broil, and grill in greener ways, saving fossil fuels and shrinking your “cookprint.”
The founder of L.A.’s hottest wellness boutique, Amanda Chantal Bacon offers the ultimate resource for foodies looking to restore their health the natural way, using functional foods to create seriously healing drinks, snacks, and sweet treats. Since Amanda Chantal Bacon founded Moon Juice in 2011, it has evolved into one of the nation’s fastest growing wellness brands, and in The Moon Juice Cookbook, she artfully distills her powerful approach to healthy living, sharing over 75 recipes for the brand’s most popular healing beverages and provisions. Amanda’s recipes harness the healing properties of adaptogenic herbs, raw foods, and alkalizing ingredients to create potent drinks, snacks, and sweets that deliver a multitude of benefits, including sparked libido, glowing skin, and boosted immunity. She begins by guiding readers through the fundamentals of the Moon Juice kitchen, teaching them how to stock the larder with milks, juices, cultured foods, and “unbakery” doughs and crèmes—all of which can be mixed and matched to create nutritionally turbo-charged meals with minimal effort—and the essential time- and money-saving strategies they’ll need to make their new kitchen practices stick. With recipes for healthful, delectable indulgences like Strawberry Rose Geranium Bars, Hot Sex Milk, Savory Tart with Cheese and Tomato Filling, Pulp Brownies with Salted Caramel Sauce, Yam Julius Milk, and Chocolate Chaga Donuts, The Moon Juice Cookbook is the stylish yet pragmatic roadmap readers need to achieve optimal wellness in a natural and delicious way. From the Hardcover edition.
FULL-COLOR EDITION QUOTES FROM THOSE WHO KNOW: THE OPENING OF THE FIRST BIODOME GARDEN IN OTTAWA - AUGUST 27, 2014 "On August 17, 2014 the Brewer Park Community Garden (BPCG), situated across from Brewer Arena, celebrated the grand opening of Ottawa's first Biodome Garden project. To commemorate the day, the Park hosted a ribbon cutting ceremony along with an afternoon of events, including a barbecue and tours of the Biodome and gardens... When asked about the inspiration for the Biodome Garden, Oster credited the ever-enduring spirit of his co-project leader, Guy Souliere and the pages of Patricia Watters' book, The Biodome Garden Book..." "The completion of the Biodome Garden marks an historic moment for Ottawa. The project is the first structure of its kind in Eastern Canada, making it an exciting achievement that sets a high standard and precedence for future similar structures to be built in the Region." "It is the hope of the Brewer Park Community Garden that this innovative project will be replicated many times in several different forms across the City and Ottawa Region. Its replication could shape the beginning of a much more healthy and sustainable food culture across Ottawa." --SPACING MAGAZINE "Even before the advent of biodomes, experimentation had already begun with domed enclosures that could sustain year-round gardens. At the forefront was Patricia Watters, author of the “The Biodome Garden Book,” the premier book on passive-solar biodome greenhouse gardening. (WHOLE LIFE TIMES MAGAZINE) “May as well start off with the most comprehensive food production system that I have ever come across. A wonderful lady named Patricia Watters has written a book on how to construct a system that not only produces produce, but also fish, (a great protein source) in an environment that does not require sprays or the traditional heating and electrical expenses associated with green house systems." (GEOFF LAWTON - PERMACULTURE INNOVATOR) FOR PHOTOS AND INFORMATION ABOUT THE BIODOME GARDEN PLEASE GO TO: www.biodomegarden.com
With its stylish new package, updated information on the health and environmental benefits of insect eating, and breed-your-own instructions, this new edition of The Eat-a-Bug Cookbook is the go-to resource for anyone interested in becoming an entomological epicure. Before Andrew Zimmern and Anthony Bourdain began seeking out exotic and outright bizarre foods,The Eat-a-Bug Cookbook established insect cuisine as the new food frontier and has sold consistently over the last decade. Today, insect eating is more than just a fringe movement and this revised edition of The Eat-a-Bug Cookbook is a complete primer for everyone who wants to source, cook, and broaden their culinary horizons with edible insects.
Restore and energize your health with this stunning collection of plant-based recipes chock-full of powerful, anti-inflammatory foods that heal. Revolutionize your approach to a healthy diet with the power of plant-based foods and follow one simple rule--eat more plants. Whether you are vegan, vegetarian, flexitarian, or meat-eater, we can all benefit from eating more plants for vibrant living. Eat More Plants shows you how to transform your diet with powerful anti-inflammatory, nutrient-dense plants, and to create delicious meals to support your immune system, gut health, fight disease, reduce stress, and restore balance. In Eat More Plants, registered dietitian Desiree Nielsen shows you a myriad of ways to add the most healthful gluten-free, plant-based foods to every meal. Packed with more than 100 anti-inflammatory recipes to meet the demands of modern life, including Blackberry Ginger Muffins, Edamame Hula Bowl with Almond Miso Sauce, Socca Pizza with Zucchini, Olives, and Basil, Creamy Pasta with Smoked Tofu and Kale, Green Machine Burgers, Tahini Date Shakes, Pineapple Ginger Cream Tart, and Cocoa Cherry Brownies. Along with expert advice on understanding inflammation and the power of plants, the book includes a 21-day meal plan to help you eat more plants!