A practical and delicious field guide to cooking and healing with adaptogens from wellness expert and former chef Amanda Chantal Bacon, founder of Moon Juice and author of The Moon Juice Cookbook. In The Moon Juice Manual, Amanda Chantal Bacon lays out the blueprint for the next level of mind/body health with this quintessential guide to adaptogens, the stress-busting super-herbs and -mushrooms that Bacon introduced to the wellness world with her cult-followed Moon Dust collection. As the name suggests, adaptogens are plants that can help us adapt to and protect us from the daily stress of modern life. From cordyceps (a mushroom to elevate energy and libido) to ashwagandha (a shrub to tame anxiety and reduce inflammation), adaptogens are a powerful, edible antidote to today's stressed-out, high-speed world. A plant-fueled survival guide to modern life, The Moon Juice Manual explains the way chronic stress impacts the mind and body and provides simple and delicious ways to incorporate adaptogens into daily life. The book offers prescriptive recommendations and functional recipes for optimizing beauty, brain, spirit, sex, sleep, or mood. Readers will learn how to make grain-free and practical recipes with adaptogens along with easy decadent treats like Horny Goat Weed Brownies and Schisandra Sleeping Beauty Balls. The Moon Juice Manual makes cooking and healing with adaptogens fun, approachable, and truly transformative.
The founder of L.A.’s hottest wellness boutique, Amanda Chantal Bacon offers the ultimate resource for foodies looking to restore their health the natural way, using functional foods to create seriously healing drinks, snacks, and sweet treats. Since Amanda Chantal Bacon founded Moon Juice in 2011, it has evolved into one of the nation’s fastest growing wellness brands, and in The Moon Juice Cookbook, she artfully distills her powerful approach to healthy living, sharing over 75 recipes for the brand’s most popular healing beverages and provisions. Amanda’s recipes harness the healing properties of adaptogenic herbs, raw foods, and alkalizing ingredients to create potent drinks, snacks, and sweets that deliver a multitude of benefits, including sparked libido, glowing skin, and boosted immunity. She begins by guiding readers through the fundamentals of the Moon Juice kitchen, teaching them how to stock the larder with milks, juices, cultured foods, and “unbakery” doughs and crèmes—all of which can be mixed and matched to create nutritionally turbo-charged meals with minimal effort—and the essential time- and money-saving strategies they’ll need to make their new kitchen practices stick. With recipes for healthful, delectable indulgences like Strawberry Rose Geranium Bars, Hot Sex Milk, Savory Tart with Cheese and Tomato Filling, Pulp Brownies with Salted Caramel Sauce, Yam Julius Milk, and Chocolate Chaga Donuts, The Moon Juice Cookbook is the stylish yet pragmatic roadmap readers need to achieve optimal wellness in a natural and delicious way. From the Hardcover edition.
A practical A-to-Z guide to the prevention and treatment of the most common health disorders. Written by nutritionist and juicing expert Cherie Calbom, The Juice Lady?s Guide to Juicing for Health, Revised Edition, shows you how to use fresh juice to lose weight, boost energy, and achieve the glow of health. With helpful guidelines for buying and using a juice machine, Cherie also explains how to put that machine to work with delicious recipes and easy-to-understand nutritional programs for more than fifty health conditions. These research-backed programs include the best combinations of fruits and vegetables for each disorder, along with a diet plan and other health tips that can help you fight off disease. This revised edition provides updated health and nutritional information on many conditions, including ADHD, cancer, chronic fatigue syndrome, diabetes, fibromyalgia, multiple sclerosis, and much more. Supporting the nutritional programs with a unique diet plan, special cleansing regimens, and detailed appendices packed with useful information, The Juice Lady?s Guide to Juicing for Health gives you a total approach to health?now, and for the rest of your life.
From the author of Best Green Drinks Ever, a primer and cookbook for adaptogens Natural remedies for various physical ailments are well known; now hitting the scene are supplements—made from berries, mushrooms, herbs, and other plants— that can help the body (and mind) adapt to stress. These “adaptogens” work towards restoring balance, enhancing focus and stamina, boosting energy, and improving mood. In Super Powders, health coach Katrine van Wyk takes 20 adaptogens and describes what they are and how to use them. She might recommend goji berries for mood, astragalus for immunity, reishi and moringa for anxiety relief. Then van Wyk shares the dozens of recipes she’s developed, including: Golden Good Morning Milk with astragalus and reishi Unbeatable Brownies with ashwagandha, goji, and maca Meaningful Matcha with cordyceps and moringa Adaptogens should be part of every healthy person’s routine, and this appealing book can reveal everything you need to know to get started.
The Smoothie And Juice Recipe Book gives you 100+ delicious smoothie and juice recipes to help you cleanse your body and lose weight! Smoothies are naturally packed with superfoods and antioxidants from fresh fruits and vegetables, making them the easiest and tastiest way to improve your health, and get glowing skin and hair while Juices are one of the quickest way to get nutrients into your body quickly! Juices are easily digested and they feed our body's cells efficiently. They usually taste amazing too! Fruit juices tend to supply the body with more vitamins, whereas vegetables tend to supply the body with more minerals.This Smoothie and Juice Recipe Book will make it easy to start enjoying smoothies with Juices on a daily basis and to get an extra boost of vitamins, nutrients, and antioxidants so that you can start losing weight right away! You Will Find Smoothies For: * Energizing your mornings and power through your afternoons with recipes that take seconds to prepare and minutes to consume for lasting energy. * Beautiful glowing younger looking skin, one of these smoothies every couple of days will turn back the hands of time for your skin.* Increasing your Immunity, fight off disease and prevent cold and flu viruses. Don't get sick when everyone else is.* Making smoothies are the easiest and most effective way for your body to absorb all the nutrients fast. Bounce out of bed in the morning full of energy to take on the day. Advantages of Smoothies: * Lots of fruit and vegetables easily digestible keeping you fuller for longer. * Large amounts of vitamins and minerals to keep your immune and gut healthy wards off disease and any other problems. * Easy and Fast to make, just get all the ingredients ready the night before, throw them in the blender and Presto! Your nutrient rich smoothie ready for drinking! * Lose Weight faster! Decrease those sugar cravings, Increase your Metabolism to burn off those extra pounds. * Improve muscle strength and athletic performance. Advantages of Juices:* Juices are the best way to get direct nutrients, minerals, iron, and essential acids and even glucose. * Juices don't only mean fruit juices. Vegetable juices are also the best way to refresh your inner body without having to trouble the digestive organs. * Juices are also perfectly made for those people who want to stay fit and healthy. Most of them are essential to our body growth, for our daily diet as well as to oxidize the inner portion of the body. * Juices expand your vitality and are delicious If you want to lose a few extra pounds or get that beach body ready for summer then get this Smoothie and Juice Recipes book and join thousands of people that already use these recipes to lose weight and live healthy lives. Today only, get this book for $0.99 before the price goes back up to $9.99!
70 Top Green Smoothie Recipe Book: Smoothie Recipe & Diet Book For A Sexy, Slimmer & Youthful YOU (With Recipe Journal)
The 70 Top Green Smoothie Recipe Book has a wide library of diet friendly, healthy and weight loss promoting green smoothie recipes using super nutrients from leafy greens and fruits that you can enjoy. These healthy recipes will help you loose weight because they are packed with nutrients that can cleanse your body and improve it as well! It also comes with a recipe journal if you have some green smoothie recipes of your own. Take these green smoothies recipes and be a sexy, slimmer and youthful you!
Tanya Martin was a young woman when she was diagnosed with Rheumatoid Disease, formerly known as Rheumatoid Arthritis. An avid photographer, the disease eventually took its toll on Tanya preventing her from doing even simple things; like bringing a camera up to her eye. In search of relief from the chronic pain and fatigue she was in, Tanya started "playing with her food" when she would prepare her daily juices. She would makes faces and flower designs from the fruits and vegetables she was preparing to juice; then Tanya would take a photo of her creation with her smart phone and publish it on Facebook. It was not long before there was a Facebook group of juicers and photos came from all. One day it was suggested that Tanya had enough photos to put together a book and Faces of Juicing was born.This book, Faces of Juicing, contains Visual Juicing Recipes with 50 faces and six additional photos with recipes. Start juicing easily without any measuring cups and make juicing fun for everyone.With this book you will learn how to create a fun work of art before juicing the fruits and vegetables to make a meal. This will inspire you and make juicing fun and tasty.
“Goddess Juices weaves goddess lore with refreshing juice recipes and uplifting mantras to start you day out with a divine cadence”- Amanda Stock, author of Start a Successful Photography Business in 34 Days.Invoke the Goddess through Revitalizing juices and affirmationsImagine discovering the path to a positive outlook, secrets to glowing like a goddess and exploring your exuberant culinary side through innovative juice recipes. Nicole Lewis imparts goddess wisdom, juice recipes, offers affirmations and insights into all facets of creating and initiating self-love, and developing delicious ways to boost your daily intake of fresh fruits and vegetables. Engage in contemporary, hands-on juicing rituals and mantras that will open you heart and help you blossom into the goddess you always wanted to be.“I want to be a Goddess!”-Irene Reyes, Graphic Design Artist
"A Manual of Clinical Diagnosis" by James Campbell Todd. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Each Good Press edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a high-quality digital format.
In language that is elegant, yet fun, this adventure invites the reader on an emotionally charged trip to the moon--from reminders of what one should pack on a trip to the moon, to the exciting countdown and lift-off.