The award-winning author of Radical Acceptance presents an accessible guide to tapping inner resources to promote peace and acceptance in the face of difficult life challenges, building on the three traditional Buddhist pathways to freedom while offering meditation guidelines and illustrative stories about people who have achieved a state of presence during times of crisis.
A blend of poetry, philosophy and instruction "a prolonged meditation on the mystery of refuge"--Back cover.
The best of humanity is dead. When a virus wipes out civilisation and leaves women as an endangered species, Euan's love for Nick keeps him from becoming a violent savage like the rest of mankind. After Nick is viciously attacked, Euan just wants to find a refuge, somewhere Nick can heal. So, when they stumble across an impossible paradise hidden in a forest, Euan is quick to accept Kira's offer of sanctuary, hoping that Kira's compassion and empathy can help Nick. But while Nick's physical wounds heal, his soul is still tortured. And Euan fears he will lose him to the evil that has infected the world. Can Euan's love drag Nick back from the edge of the abyss? If you like post-apocalyptic survival stories and deep emotional connection, you'll love True Refuge. International bestseller and 2018 Australian Romantic Book of the Year finalist. Download your copy today.
'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat Hanh Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom. Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.
To whom do we offer refuge — and why? After a life that rubbed up against the century’s great events in New York City, Mexico, and Montreal, 96-year-old Cassandra MacCallum is surviving well enough, alone on her island, when a young Burmese woman contacts her, claiming to be kin. Curiosity, loneliness, and a slender filament of hope prompts the old woman to accept a visit. But Nang’s story of torture and flight provokes memories in Cass that peel back, layer by layer, the events that brought her to this moment — and forces her, against her will, to confront the tragedy she has refused for half a century. Could her son really be Nang’s grandfather? What does she owe this girl, who claims to be stateless because of her MacCallum blood? Drawn, despite herself, into Nang’s search for refuge, Cass struggles to accept the past and find a way into whatever future remains to her.
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.
“Rich and colorful… [Refuge] has the kind of immediacy commonly associated with memoir, which lends it heft, intimacy, atmosphere.” –New York Times The moving lifetime relationship between a father and a daughter, seen through the prism of global immigration and the contemporary refugee experience. An Iranian girl escapes to America as a child, but her father stays behind. Over twenty years, as she transforms from confused immigrant to overachieving Westerner to sophisticated European transplant, daughter and father know each other only from their visits: four crucial visits over two decades, each in a different international city. The longer they are apart, the more their lives diverge, but also the more each comes to need the other's wisdom and, ultimately, rescue. Meanwhile, refugees of all nationalities are flowing into Europe under troubling conditions. Wanting to help, but also looking for a lost sense of home, our grown-up transplant finds herself quickly entranced by a world that is at once everything she has missed and nothing that she has ever known. Will her immersion in the lives of these new refugees allow her the grace to save her father? Refuge charts the deeply moving lifetime relationship between a father and a daughter, seen through the prism of global immigration. Beautifully written, full of insight, charm, and humor, the novel subtly exposes the parts of ourselves that get left behind in the wake of diaspora and ultimately asks: Must home always be a physical place, or can we find it in another person?
Laura Madokoro recovers the lost history of millions of displaced Chinese who fled the Communist Revolution and recounts humanitarian efforts to find homes for them outside China. Entrenched bigotry in predominantly white countries, the spread of human rights, Cold War geopolitics, and the Vietnam War shaped refugee policies that still hold sway.
Global refugee numbers are at their highest levels since the end of World War II, but the system in place to deal with them, based upon a humanitarian list of imagined "basic needs," has changed little. In Refuge, Paul Collier and Alexander Betts argue that the system fails to provide a comprehensive solution to the fundamental problem, which is how to reintegrate displaced people into society. Western countries deliver food, clothing, and shelter to refugee camps, but these sites, usually located in remote border locations, can make things worse. The numbers are stark: the average length of stay in a refugee camp worldwide is 17 years. Into this situation comes the Syria crisis, which has dislocated countless families, bringing them to face an impossible choice: huddle in dangerous urban desolation, rot in dilapidated camps, or flee across the Mediterranean to increasingly unwelcoming governments. Refuge seeks to restore moral purpose and clarity to refugee policy. Rather than assuming indefinite dependency, Collier-author of The Bottom Billion-and his Oxford colleague Betts propose a humanitarian approach integrated with a new economic agenda that begins with jobs, restores autonomy, and rebuilds people's ability to help themselves and their societies. Timely and urgent, the book goes beyond decrying scenes of desperation to declare what so many people, policymakers and public alike, are anxious to hear: that a long-term solution really is within reach.