Yoga Girl


  • Author : Rachel Brathen
  • Publisher : Simon and Schuster
  • Release : 2015-03-24
  • ISBN : 1501106775
  • Language : En, Es, Fr & De

NEW YORK TIMES BESTSELLER By the yoga instructor who inspires more than one million followers on Instagram every day. Whether she’s practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen—Instagram’s @Yoga_Girl—has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never before—from her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life she’s built through yoga and meditation in Aruba today. Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle—Yoga Girl is like an armchair vacation to a Caribbean spa.

To Love and Let Go


  • Author : Rachel Brathen
  • Publisher : Gallery Books
  • Release : 2019-09-17
  • ISBN : 150116399X
  • Language : En, Es, Fr & De

“Rachel beautifully illustrates that loving fiercely and grieving deeply are often two halves of the same whole. Her story will break you down and lift you up.” —Glennon Doyle, author of the #1 New York Times bestseller Love Warrior and founder of Together Rising While on her way to teach a yoga retreat in March 2014, Rachel Brathen collapses at an airport, brought to her knees by excruciating stomach pains. She is rushed to the hospital on the tiny island of Bonaire, and hours later forced to undergo surgery. When she wakes up from anesthesia, her boyfriend is weeping at her bedside. While Rachel was struck down with seemingly mysterious pain, her best friend, Andrea, sustained fatal injuries as a result of a car accident. Rachel and Andrea had a magical friendship. Though they looked nothing alike—one girl tall, blond, and Swedish, the other short, brunette, and Colombian—everyone called them gemelas: twins. Over the three years following Andrea’s death, at what might appear from the outside to be the happiest time—with her engagement to the man she loves and a blossoming career that takes her all over the world—Rachel faces a series of trials that have the potential to define her life. Unresolved grief and trauma from her childhood make the weight of her sadness unbearable. At each turn, she is confronted again and again with a choice: Will she lose it all, succumb to grief, and grasp for control that’s beyond her reach? Or can she move through the loss and let go? When Rachel and her husband conceive a child, pregnancy becomes a time to heal and an opportunity to be reborn herself. As she recounts this transformative period, Rachel shares her hard-won wisdom about life and death, love and fear, what it means to be a mother and a daughter, and how to become someone who walks through the fire of adversity with the never-ending practice of loving hard and letting go.

Yoga Girl


  • Author : Rachel Brathen
  • Publisher : Simon and Schuster
  • Release : 2015-03-24
  • ISBN : 1501106775
  • Language : En, Es, Fr & De

NEW YORK TIMES BESTSELLER By the yoga instructor who inspires more than one million followers on Instagram every day. Whether she’s practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen—Instagram’s @Yoga_Girl—has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never before—from her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life she’s built through yoga and meditation in Aruba today. Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle—Yoga Girl is like an armchair vacation to a Caribbean spa.

Yoga Girl


  • Author : Dana Dowell,Kevin Coffey
  • Publisher : Lulu Press, Inc
  • Release : 2016-11-16
  • ISBN : 1483459756
  • Language : En, Es, Fr & De

Rylie Rose just moved to California from Singapore. While she struggles to find her place in her new life, Rylie’s only best friend is her dog, Sadie, who keeps her company while she swims, plays soccer, dances, and pretends to be a movie star. Rylie is unfortunately used to other kids teasing her at school. All she wants is to make one new friend. One day when she tries a yoga class, things finally begin to shift for Rylie. As her life transforms from boring and lonely to centered and focused, Rylie begins to feel happy, confident, and full of energy. But will she ever be able to make new friends? In this delightful tale, a young girl gains a greater understanding of how her mind and body can work together to achieve joy, liveliness, and inner-strength through the practice of yoga.

Yoga


  • Author : Galaxy Books
  • Publisher :
  • Release : 2020-01-12
  • ISBN : 9781659632972
  • Language : En, Es, Fr & De

YOGA Weekly Planner in Affinity 118 weeks, Our new 2020 - 2021 - 2022 Planner is finally here! This beautiful planner is printed on high quality interior stock with a gorgeous, "Girl doing yoga pilates" on the cover. Each monthly spread (2020 - 2021 - 2022) (6 x 9 Large) (15,24 x 22,86 cm), Mini agenda yoga, small Calendar yoga, Agenda hebdomadaire Affinity yoga

Yoga The Spirit And Practice Of Moving Into Stilln


  • Author : Erich Schiffmann
  • Publisher : Simon and Schuster
  • Release : 2013-02-05
  • ISBN : 147673562X
  • Language : En, Es, Fr & De

Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann. World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.

Yoga Fan Girl


  • Author : Leonora Scelfo
  • Publisher : Dog Ear Publishing
  • Release : 2015-05-19
  • ISBN : 1457527863
  • Language : En, Es, Fr & De

Leonora Brace Scelfo was born and raised in Pacific Palisades, California. She loves spicy tuna hand-rolls with avocado, Marc Jacobs, Nora Ephron, Woody Allen, Larry David, Gary Shandling, Albert Brooks, and Howard Stern. She is basically like a Jewish lady - in her late 70's. Yoga Fan Girl, is her first book. Oh, and she was the cheerleader in the bathroom in the first "Scream" film. Her scene was 30 seconds.

A Woman's Book of Yoga


  • Author : Machelle M. Seibel,Hari Kaur Khalsa
  • Publisher : Penguin
  • Release : 2002-11-11
  • ISBN : 1440627983
  • Language : En, Es, Fr & De

Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.

Yoga Girls' Club


  • Author : Tiffani Bryant
  • Publisher : Singing Dragon
  • Release : 2015-02-21
  • ISBN : 0857012061
  • Language : En, Es, Fr & De

Yoga Girls' Club is a non-judgemental and fun environment for self-exploration where girls and young women can feel empowered to manage the changes, challenges and social pressures of teen life with confidence and self-awareness. The interactive workbook format introduces girls to yoga and meditation and offers frequent opportunities for self-reflection through short drawing and writing exercises, enabling girls to explore who they are and what they believe, in a positive and affirming way. The book guides the reader through 43 illustrated, easy-to-follow yoga postures, each with unique benefits for health and wellbeing, as well as explaining different yogic breathing techniques and suggesting yoga sequences to help girls develop their own yoga routines. There are also 9 fun art activities designed to encourage creative expression. Ideal for tween and teen girls aged 11-17, this book will also provide practical tools for yoga instructors, school counsellors, psychotherapists, arts therapists and youthworkers wanting to explore identity, encourage body confidence and promote self-esteem with this age group.

Yoga Girl Notebook


  • Author : Fansinn Publishing
  • Publisher :
  • Release : 2019-12-19
  • ISBN : 9781677406494
  • Language : En, Es, Fr & De

Buy this sporty Yoga Girl Notebook as a gift for your family - 120 graph paper pages - 6x9 inches - look at the other great products from "fansinn"